We all carry masculine and feminine energies within. It doesn’t matter what gender we are. Healthy masculine energy embodies discipline, objectivity, being grounded, assertiveness, confidence, courage, taking action, speaking up for yourself, setting boundaries, being giving, protective and pursuant. Healthy feminine energy embodies being intuitive, wise, reflective, receptive, collaborative, nurturing, caring, creative, sensual, kind, gentle… Continue reading The Balance Within
Month: March 2023
Travel Fun
What makes me feel confident? What makes me feel happy? What lights me up? What inspires me? What brings me peace? These are questions I like to ask myself. When asking myself these questions I focus on being present in the here and now. Sit with those questions. Ponder them one by one. Carefully and… Continue reading Travel Fun
Fearless Living
Who do you want to be in this world? Who do you want to show up as? How do you want to express your unique version of you? I recently watched Bohemian Rhapsody, the movie that focuses on the life of Freddie Mercury, the lead singer of the British rock band Queen. The film moved… Continue reading Fearless Living